Faculty Staff

 

Anti- Stress Kit

National Council for Staff,
Program and Organizational Development


 

Anti-Stress Kit,
Terri Rogers, Hawkeye Community College, IA

Goal
To give faculty and staff a quick, fun morale booster


Description
Create an "anti-stress kit" that is easy to create, cheap, and quick to distribute.
Enclose the following print-out with the materials indicated. When you are down and out of sorts, use this little kit to help you out.

  • An Eraser, so you can make all your mistakes disappear.
  • A Penny, so you will never have to say, "I'm broke."
  • A Marble, in case someone says, "you've lost your marbles."
  • A Rubber Band, to stretch yourself beyond your limits.
  • A String, to tie things together when everything falls apart.
  • A Hug and a Kiss to remind you that someone, somewhere cares about you!  

Cost:
Enclose the bold items in a plastic ziploc bag for less than $.50 each!

Page Eng