SCF Wellness Program
SCF Wellness
A lifelong journey of personal health and fitness
The SCF Wellness Program is designed for full or part-time SCF students. The program consists of a variety of activities which includes the Seven Dimensions of Wellness- physical, spiritual, social, emotional, intellectual, occupational and environmental.
How Does The Program Work?
Each activity is given a "Wellpoint" value. Complete the activity and receive the designated Wellpoints. Every student must complete the Health Risk Appraisal to begin the program. Accumulate levels of 400, 700, or 1,000 Wellpoints to be eligible for prizes.
Students who earn 400 Wellpoints by the middle of the semester will be entered into a drawing for gift certificate. (Must include at least 4 different types of activities) Friday October 23, 2009 at 12:00pm (noon) Turn in tracking sheet to Bldg. 14-130, Room 133
Students who earn 700 Wellpoints by the last day of classes each semester will earn three credit hours of course tuition (must include at least 5 different types of activities) Friday December 11, 2009 at 12:00pm (noon) Turn in tracking sheet to Bldg. 14-130, Room 133
Students who earn 1,000 Wellpoints by the last day of classes each semester will earn six credit hours of course tuition. (must include at least six different types of activities) Friday December 11, 2009 at 12:00pm (noon) Turn in tracking sheet to Bldg. 14-130, Room 133
*Equivalent monetary value will be given if the student is graduating or transferring to another college or university. (Based on SCF in-state rate)
Once you have completed your activities and compiled your Wellpoints on a Wellpoints Tracking Sheet (see below), simply turn in your Wellpoints Tracking Sheet and any required documentation to the Office of Student Life Bldg 14-130, room 133 .Students from the Venice campus can turn in their Wellpoint Tracking Sheet to the Office of Student Life 526, Bldg. 500. For off-campus activities, please staple documentation to your Wellpoints Tracking Sheet, prior to turning it into the Bradenton or Venice campus locations. Prizes will be awarded at the end of each semester.
For more information regarding the Wellness Program Activities please refer to the links below:
Wellpoints can be obtained for Aerobic Exercise or Weight Training at an off-campus establishment, or on-campus in the SCF weight room in building 17. You must turn in the Excercise Log
each week for 6 consecutive weeks, in order to obtain the Wellpoints. Notate the fcompletion date of the six consecutive weeksof exercise on your Wellpoint Tracking Sheet.
Wellpoints can be obtanied for attending off-campus self-defense, tai chi, or yoga classes. You must turn in a Off-Campus Class Validation Form
for each week that you attend a class or classes. Notate each class validation form on your Wellpoints Tracking Sheet, with the total number of Wellpoints for each week.
Click here to view/print the Wellness Brochure
Click here to view/print the WellPoint Tracking Sheet
