Student Services

 

 

 

 

 

August 2016

FREE Self Defense classes – Tuesdays beginning August 30th, presented by Ancient Ways Martial Arts from 12:30pm to 1:30pm in the Gym (building 17) please enter through the back entrance– worth 50 wellpoints for each class (maximum of 300 wellpoints for self-defense classes can be earned per semester).

FREE Yoga Classes - Wednesdays and Thursdays starting August 31st from 12:00pm to 1:00pm, in the Gym (bldg. 17) please enter through the back entrance– Margie's philosophy is "measure your success by how much fun you are having!" There is always moments of laughter and fun! She teaches a blend of vinyasa flow and kundalini yoga. There is a huge emphasis on moving with the breath and letting it be your guide. We will start with a grounding exercise to get into our bodies, then move through a series of sun salutations to stretch, lengthen and open up the energetic body. We will cool down with a series of full body stretches and end with a 5-10 minute creative visualization. There are always cool types of breathing techniques mixed in to give you that amazing yoga buzz! Come with an open mind and leave with a sense of bliss!-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Boot Camp- Wednesdays starting August 31st from 5:00pm to 6:00pm, in the Collegiate School (bldg. 19) Total Body Workout with focus on building strength and increasing endurance. Using body-weight exercises and various types of equipment to increase fitness and have some fun pushing the body strong! All fitness levels welcome-worth 50 wellpoints

Thursday Afternoon Movie Special, “Movie TBA,” at 1:00pm in Building 10-115, hosted every Thursday by the SCF Film Club – worth 25 wellpoints (maximum of 200 wellpoints can be earned per semester). **You must stay for the entire film to receive wellpoints.

Friday, August 26th – HIV-STD-Hepatitis A, B, C Testing, presented by the Manatee County Health Department from 10:00am to 3:00pm on the service road located between the Student Union (bldg. 14) and the SCF Gym (bldg.17) – worth 25 wellpoints (maximum of 25 wellpoints can be earned per semester).

Tuesday, August 30th & Wednesday, August 31st – Blood Drive from 9:00am to 3:00pm, One-Blood will be in the “Loop” between the Family Heritage House (bldg. 8) and the Neel Performing Art Center (bldg. 11) – worth 50 wellpoints for a successful donation (extra wellpoints available for a double donation). You may also obtain wellpoints for any documented donation given off campus.

Click here to sign-up for August 30th

http://www.oneblooddonor.org/index.cfm?group=op&step=2&opid=794972&opidh=85B3EE90B43AAE56FAAB578BEBA81A43&idt=42542.3646296

Click here to sign-up for August 31st

 

http://www.oneblooddonor.org/index.cfm?group=op&step=2&opid=794973&opidh=6C6D47D3F7AE2C6C77607337EDAB77EC&idt=42542.3740162

 

September 2016

FREE Self Defense classes – Tuesdays, presented by Ancient Ways Martial Arts from 12:30pm to 1:30pm in the Gym (building 17) please enter through the back entrance– worth 50 wellpoints for each class (maximum of 300 wellpoints for self-defense classes can be earned per semester).

FREE Yoga Classes - Wednesdays and Thursdays from 12:00pm to 1:00pm, in the Gym (bldg. 17) please enter through the back entrance -Margie's philosophy is "measure your success by how much fun you are having!" There is always moments of laughter and fun! She teaches a blend of vinyasa flow and kundalini yoga. There is a huge emphasis on moving with the breath and letting it be your guide. We will start with a grounding exercise to get into our bodies, then move through a series of sun salutations to stretch, lengthen and open up the energetic body. We will cool down with a series of full body stretches and end with a 5-10 minute creative visualization. There are always cool types of breathing techniques mixed in to give you that amazing yoga buzz! Come with an open mind and leave with a sense of bliss!-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Yoga Plus Mondays and Thursdays from 5:00pm to 6:00pm, in the Library (bldg. 8-229) Offered through Pride In Wellness, this class incorporates a variety of the most popular yoga PLUS some Pilates movements: power yoga, vinyasa flow, restorative yoga, healthy back yoga, Pilates mat and standing. This class is designed to help you improve your flexibility, strength, balance, coordination, and reduce the impact of stress on your body. Classes start week of September 12th-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Boot Camp- Wednesdays from 5:00pm to 6:00pm, in the Collegiate School (bldg. 19) Total Body Workout with focus on building strength and increasing endurance. Using body-weight exercises and various types of equipment to increase fitness and have some fun pushing the body strong! All fitness levels welcome-worth 50 wellpoints

Thursday Afternoon Movie Special, “Movie TBA,” at 1:00pm in Building 10-115, hosted every Thursday by the SCF Film Club – worth 25 wellpoints (maximum of 200 wellpoints can be earned per semester). **You must stay for the entire film to receive wellpoints.

Thursday, September 8th- Financial Literacy Workshop, topic: Budgeting and Saving Money from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. In this class, you will learn how to create a budgeting process that will work for you and get you on track to meet your own personal financial goals. You will learn how to save-no matter your income level, amount of debt or fear of the process-worth 50 wellpoints.

Tuesday, September 13th- “You and Money,” from 12:20am to 1:50 pm in building 14 room 147. Presented by Wells Fargo-worth 50 wellpoints.

Wednesday, September 21st- Financial Literacy, topic: Boost your Credit Score/Slashing Debt from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. Credit can be your friend or enemy. You will learn what credit means, why it’s important, how to clean up bad credit and how to establish good credit-worth 50 wellpoints.

Wednesday, September 21th – HIV-STD-Hepatitis A, B, C Testing, presented by the Manatee County Health Department from 10:00am to 3:00pm on the service road located between the Student Union (bldg. 14) and the SCF Gym (bldg.17) – worth 25 wellpoints (maximum of 25 wellpoints can be earned per semester).

Thursday, September 29th– Blood Drive from 9:00am to 3:00pm, One-Blood will be next to the Gym (building 17) – worth 50 wellpoints for a successful donation (extra wellpoints available for a double donation). You may also obtain wellpoints for any documented donation given off campus.         

Click here to sign-up for September 29th

http://www.oneblooddonor.org/index.cfm?group=op&step=2&opid=802630&opidh=F4A6E6E0CB7934E4036C94F25DD1001C&idt=42542.3753819

October 2016

FREE Self Defense classes – Tuesdays, presented by Ancient Ways Martial Arts from 12:30pm to 1:30pm in the Gym (building 17) please enter through the back entrance – worth 50 wellpoints for each class (maximum of 300 wellpoints for self-defense classes can be earned per semester).

FREE Yoga Classes - Wednesdays and Thursdays from 12:00pm to 1:00pm, in the Gym (bldg. 17) please enter through the back entrance-Margie's philosophy is "measure your success by how much fun you are having!" There is always moments of laughter and fun! She teaches a blend of vinyasa flow and kundalini yoga. There is a huge emphasis on moving with the breath and letting it be your guide. We will start with a grounding exercise to get into our bodies, then move through a series of sun salutations to stretch, lengthen and open up the energetic body. We will cool down with a series of full body stretches and end with a 5-10 minute creative visualization. There are always cool types of breathing techniques mixed in to give you that amazing yoga buzz! Come with an open mind and leave with a sense of bliss!-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Boot Camp- Wednesdays from 5:00pm to 6:00pm, in the Collegiate School (bldg. 19) Total Body Workout with focus on building strength and increasing endurance. Using body-weight exercises and various types of equipment to increase fitness and have some fun pushing the body strong! All fitness levels welcome-worth 50 wellpoints

FREE Yoga Plus Mondays and Thursdays from 5:00pm to 6:00pm, in the Library (bldg. 8-229) Offered through Pride In Wellness, this class incorporates a variety of the most popular yoga PLUS some Pilates movements: power yoga, vinyasa flow, restorative yoga, healthy back yoga, Pilates mat and standing. This class is designed to help you improve your flexibility, strength, balance, coordination, and reduce the impact of stress on your body-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

Thursday Afternoon Movie Special, “Movie TBA,” at 1:00pm in Building 10-115, hosted every Thursday by the SCF Film Club – worth 25 wellpoints (maximum of 200 wellpoints can be earned per semester). **You must stay for the entire film to receive wellpoints.

Tuesday, October 11th- “Budgeting and Savings,” from 12:20am to 1:50 pm in building 14 room 147. Presented by Wells Fargo-worth 50 wellpoints.

Wednesday, October 19th- Financial Literacy, topic: Protecting your Identity from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. Someone in America becomes a victim of identity theft once every 2 seconds. Last year, more than 13 million people became victims of identity theft in the US alone. Learn the very real threat of identity theft and how to protect yourself and your family against it-worth 50 wellpoints.

Wednesday, October 19th – HIV-STD-Hepatitis A, B, C Testing, presented by the Manatee County Health Department from 10:00am to 3:00pm on the service road located between the Student Union (bldg. 14) and the SCF Gym (bldg.17) – worth 25 wellpoints (maximum of 25 wellpoints can be earned per semester).

November 2016

FREE Self Defense classes – Tuesdays, presented by Ancient Ways Martial Arts from 12:30pm to 1:30pm in the Gym (building 17) please enter through the back entrance – worth 50 wellpoints for each class (maximum of 300 wellpoints for self-defense classes can be earned per semester).

FREE Yoga Classes - Wednesdays and Thursdays from 12:00pm to 1:00pm, in the Gym (bldg. 17) please enter through the back entrance -Margie's philosophy is "measure your success by how much fun you are having!" There is always moments of laughter and fun! She teaches a blend of vinyasa flow and kundalini yoga. There is a huge emphasis on moving with the breath and letting it be your guide. We will start with a grounding exercise to get into our bodies, then move through a series of sun salutations to stretch, lengthen and open up the energetic body. We will cool down with a series of full body stretches and end with a 5-10 minute creative visualization. There are always cool types of breathing techniques mixed in to give you that amazing yoga buzz! Come with an open mind and leave with a sense of bliss!-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Boot Camp- Wednesdays from 5:00pm to 6:00pm, in the Collegiate School (bldg. 19) Total Body Workout with focus on building strength and increasing endurance. Using body-weight exercises and various types of equipment to increase fitness and have some fun pushing the body strong! All fitness levels welcome-worth 50 wellpoints

FREE Yoga Plus Mondays and Thursdays from 5:00pm to 6:00pm, in the Library (bldg. 8-229) Offered through Pride In Wellness, this class incorporates a variety of the most popular yoga PLUS some Pilates movements: power yoga, vinyasa flow, restorative yoga, healthy back yoga, Pilates mat and standing. This class is designed to help you improve your flexibility, strength, balance, coordination, and reduce the impact of stress on your body-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

Thursday Afternoon Movie Special, “Movie TBA,” at 1:00pm in Building 10-115, hosted every Thursday by the SCF Film Club – worth 25 wellpoints (maximum of 200 wellpoints can be earned per semester). **You must stay for the entire film to receive wellpoints.

Thursday, November 3rd- Financial Literacy, topic: Budgeting and Savings from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. In this class, you will learn how to create a budgeting process that will work for you and get you on track to meet your own personal financial goals. You will learn how to save-no matter your income level, amount of debt or fear of the process-worth 50 wellpoints.

Wednesday, November 16th- Financial Literacy, topic: Boost your Credit Score/Preparing for Home Ownership from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. Credit can be your friend or enemy. You will learn what credit means, why it’s important, how to clean up bad credit and how to establish good credit -worth 50 wellpoints.

Wednesday, November 16th – HIV-STD-Hepatitis A, B, C Testing, presented by the Manatee County Health Department from 10:00am to 3:00pm on the service road located between the Student Union (bldg. 14) and the SCF Gym (bldg.17) – worth 25 wellpoints (maximum of 25 wellpoints can be earned per semester).

Monday, November 28th & Tuesday, November 29th – Blood Drive from 9:00am to 3:00pm, One-Blood will be in the back parking lot (between building 17 and building 14)– worth 50 wellpoints for a successful donation (extra wellpoints available for a double donation). You may also obtain wellpoints for any documented donation given off campus.

Click here to sign-up for November 28th

http://www.oneblooddonor.org/index.cfm?group=op&step=2&opid=794976&opidh=A7EBACE9E64DAD860B15760A70852DD7&idt=42542.3767708

Click here to sign-up for November 29th

http://www.oneblooddonor.org/index.cfm?group=op&step=2&opid=794977&opidh=766FC4962ABEE9F630D545ABD2B717D4&idt=42542.3773264

 

December 2016

FREE Self Defense classes – Tuesdays, presented by Ancient Ways Martial Arts from 12:30pm to 1:30pm in the Gym (building 17) please enter through the back entrance– worth 50 wellpoints for each class (maximum of 300 wellpoints for self-defense classes can be earned per semester).

FREE Yoga Classes - Wednesdays and Thursdays from 12:00pm to 1:00pm (last day December 8th), in the Gym (bldg. 17) please enter through the back entrance-Margie's philosophy is "measure your success by how much fun you are having!" There is always moments of laughter and fun! She teaches a blend of vinyasa flow and kundalini yoga. There is a huge emphasis on moving with the breath and letting it be your guide. We will start with a grounding exercise to get into our bodies, then move through a series of sun salutations to stretch, lengthen and open up the energetic body. We will cool down with a series of full body stretches and end with a 5-10 minute creative visualization. There are always cool types of breathing techniques mixed in to give you that amazing yoga buzz! Come with an open mind and leave with a sense of bliss!-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

FREE Boot Camp- Wednesdays from 5:00pm to 6:00pm (last day December 7th), in the Collegiate School (bldg. 19) Total Body Workout with focus on building strength and increasing endurance. Using body-weight exercises and various types of equipment to increase fitness and have some fun pushing the body strong! All fitness levels welcome-worth 50 wellpoints

FREE Yoga Plus Mondays and Thursdays from 5:00pm to 6:00pm, in the Library (bldg. 8-229) Offered through Pride In Wellness, this class incorporates a variety of the most popular yoga PLUS some Pilates movements: power yoga, vinyasa flow, restorative yoga, healthy back yoga, Pilates mat and standing. This class is designed to help you improve your flexibility, strength, balance, coordination, and reduce the impact of stress on your body-worth 50 wellpoints for each class (maximum of 300 wellpoints for Yoga classes can be earned per semester).

Thursday Afternoon Movie Special, “Movie TBA,” at 1:00pm in Building 10-115, hosted every Thursday by the SCF Film Club – worth 25 wellpoints (maximum of 200 wellpoints can be earned per semester). **You must stay for the entire film to receive wellpoints.

Wednesday, December 7th – HIV-STD-Hepatitis A, B, C Testing, presented by the Manatee County Health Department from 10:00am to 3:00pm on the service road located between the Student Union (bldg. 14) and the SCF Gym (bldg.17) – worth 25 wellpoints (maximum of 25 wellpoints can be earned per semester).

Thursday, December 8th- Financial Literacy, topic: Protecting your Identity from 11:30am to 12:30 pm in building 14 room 147. Presented by Fifth Third Bank. Someone in America becomes a victim of identity theft once every 2 seconds. Last year, more than 13 million people became victims of identity theft in the US alone. Learn the very real threat of identity theft and how to protect yourself and your family against it-worth 50 wellpoints


 

 

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