Yoga

Yoga is a form of exercise rooted in ancient spiritual practices originating in India.  The word "yoga" means union. 

Poses promote the union between mind, body and soul. 

Free Yoga Classes for all SCF Students and Employees!

Fall dates and times to be announced

Located in the SCF Campus Ministry, Building 4

AND

Located in the SCF Collegiate School, Building 19 (use SE entrance closest to the bookstore)

Worth 50 Wellpoints for each class attended (maximum of 300 WellPoints)

Be sure to wear comfortable clothes that you can move in, bring a yoga mat or towel, and

come prepared to breathe, stretch, relax and enjoy!